Melio

Cabbage, savoy, cooked

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories51kcal
Protein2g
Carbohydrates6.2g
Total fat2.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
51 kcal
Protein
2.02 g
Carbohydrates
6.16 g
Total fat
2.75 g
Fiber
3.1 g

Fat breakdown

Saturated fat
0.71 g
Monounsaturated fat
0.95 g
Polyunsaturated fat
0.81 g
Cholesterol
2 mg

Minerals

Sodium
154 mg
Calcium
36 mg
Iron
0.41 mg
Potassium
232 mg

Vitamins

Vitamin C
26.6 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
155 g
90000 Quantity not specified
78 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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