Melio

Cabbage, green, cooked with oil

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories58kcal
Protein1g
Carbohydrates6.4g
Total fat3.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
58 kcal
Protein
0.97 g
Carbohydrates
6.43 g
Total fat
3.26 g
Fiber
2.5 g

Fat breakdown

Saturated fat
0.44 g
Monounsaturated fat
1.3 g
Polyunsaturated fat
1.18 g
Cholesterol
0 mg

Minerals

Sodium
133 mg
Calcium
43 mg
Iron
0.08 mg
Potassium
209 mg

Vitamins

Vitamin C
34.5 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
155 g
90000 Quantity not specified
78 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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