Melio

Cabbage, green, cooked with butter or margarine

Category: [preparedFoods]

Low carbLow calorieLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories52kcal
Protein1g
Carbohydrates6.4g
Total fat2.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
52 kcal
Protein
0.99 g
Carbohydrates
6.44 g
Total fat
2.51 g
Fiber
2.5 g

Fat breakdown

Saturated fat
1.02 g
Monounsaturated fat
0.62 g
Polyunsaturated fat
0.38 g
Cholesterol
4 mg

Minerals

Sodium
151 mg
Calcium
43 mg
Iron
0.07 mg
Potassium
209 mg

Vitamins

Vitamin C
34.5 mg
Vitamin D
0.1 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
155 g
62115 1 small head (about 4-1/2" dia)
710 g
90000 Quantity not specified
78 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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