Melio

Butter, light

Category: [preparedFoods]

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories499kcal
Protein3.3g
Carbohydrates0g
Total fat55.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
499 kcal
Protein
3.3 g
Carbohydrates
0 g
Total fat
55.1 g
Fiber
0 g

Fat breakdown

Saturated fat
34.32 g
Monounsaturated fat
15.93 g
Polyunsaturated fat
2.05 g
Cholesterol
106 mg

Minerals

Sodium
450 mg
Calcium
48 mg
Iron
1.09 mg
Potassium
71 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.13 µg

Household serving sizes

g
10205 1 cup
224 g
21000 1 tablespoon
14 g
61631 1 pat
7 g
60868 1 individual container
5 g
63484 Guideline amount per slice of bread/roll
7 g
64546 Guideline amount on regular sandwich
14 g
64547 Guideline amount on large sandwich
28 g
90000 Quantity not specified
14 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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