Melio

Burrito, with beans

Burrito, with beans, no cheese

Category: [preparedFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories188kcal
Protein7.4g
Carbohydrates30.8g
Total fat4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
188 kcal
Protein
7.41 g
Carbohydrates
30.84 g
Total fat
3.95 g
Fiber
5.1 g

Fat breakdown

Saturated fat
1.4 g
Monounsaturated fat
0.89 g
Polyunsaturated fat
1.15 g
Cholesterol
0 mg

Minerals

Sodium
436 mg
Calcium
75 mg
Iron
2.51 mg
Potassium
251 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61467 1 miniature
110 g
64772 1 small/regular
220 g
60919 1 large
330 g
10205 1 cup
120 g
90000 Quantity not specified
220 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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