Melio

Burrito, meat

Burrito, meat, with beans, no cheese

Category: [preparedFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories211kcal
Protein10.6g
Carbohydrates25g
Total fat7.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
211 kcal
Protein
10.56 g
Carbohydrates
24.99 g
Total fat
7.45 g
Fiber
2.6 g

Fat breakdown

Saturated fat
2.77 g
Monounsaturated fat
2.47 g
Polyunsaturated fat
1.25 g
Cholesterol
19 mg

Minerals

Sodium
474 mg
Calcium
75 mg
Iron
2.5 mg
Potassium
218 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0 µg
Vitamin B12
0.54 µg

Household serving sizes

g
61467 1 miniature
110 g
64772 1 small/regular
220 g
60919 1 large
330 g
10205 1 cup
120 g
90000 Quantity not specified
220 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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