Melio

Burrito bowl, with beans

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories129kcal
Protein8g
Carbohydrates17.3g
Total fat3.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
129 kcal
Protein
8.04 g
Carbohydrates
17.3 g
Total fat
3.42 g
Fiber
5.7 g

Fat breakdown

Saturated fat
1.66 g
Monounsaturated fat
0.78 g
Polyunsaturated fat
0.44 g
Cholesterol
7 mg

Minerals

Sodium
296 mg
Calcium
77 mg
Iron
1.63 mg
Potassium
317 mg

Vitamins

Vitamin C
0.4 mg
Vitamin D
0 µg
Vitamin B12
0.09 µg

Household serving sizes

g
64756 1 item, any size
225 g
10205 1 cup
120 g
90000 Quantity not specified
225 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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