Melio

Burrito bowl, beef or pork

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories213kcal
Protein20g
Carbohydrates0.3g
Total fat14.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
213 kcal
Protein
19.97 g
Carbohydrates
0.27 g
Total fat
14.21 g
Fiber
0 g

Fat breakdown

Saturated fat
6.13 g
Monounsaturated fat
5.57 g
Polyunsaturated fat
0.48 g
Cholesterol
69 mg

Minerals

Sodium
297 mg
Calcium
88 mg
Iron
1.67 mg
Potassium
216 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
1.84 µg

Household serving sizes

g
64756 1 item, any size
225 g
10205 1 cup
120 g
90000 Quantity not specified
225 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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