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Brussels sprouts, frozen, cooked

Brussels sprouts, frozen, cooked, no added fat

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories42kcal
Protein3.6g
Carbohydrates8.3g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
42 kcal
Protein
3.63 g
Carbohydrates
8.3 g
Total fat
0.39 g
Fiber
4.1 g

Fat breakdown

Saturated fat
0.08 g
Monounsaturated fat
0.03 g
Polyunsaturated fat
0.2 g
Cholesterol
0 mg

Minerals

Sodium
131 mg
Calcium
26 mg
Iron
0.48 mg
Potassium
289 mg

Vitamins

Vitamin C
45.6 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
155 g
62223 1 sprout
20 g
90000 Quantity not specified
78 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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