Melio

Broccoli salad with cauliflower, cheese

Broccoli salad with cauliflower, cheese, bacon bits, and dressing

Category: [preparedFoods]

High vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories270kcal
Protein5.8g
Carbohydrates10.4g
Total fat22.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
270 kcal
Protein
5.83 g
Carbohydrates
10.38 g
Total fat
22.82 g
Fiber
1.6 g

Fat breakdown

Saturated fat
5.22 g
Monounsaturated fat
5.11 g
Polyunsaturated fat
11.18 g
Cholesterol
21 mg

Minerals

Sodium
340 mg
Calcium
107 mg
Iron
0.36 mg
Potassium
162 mg

Vitamins

Vitamin C
28.5 mg
Vitamin D
0.1 µg
Vitamin B12
0.22 µg

Household serving sizes

g
10205 1 cup
154 g
90000 Quantity not specified
77 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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