Breakfast tart, lowfat
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories372kcal
Protein4g
Carbohydrates76.8g
Total fat6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 372 kcal
- Protein
- 3.99 g
- Carbohydrates
- 76.8 g
- Total fat
- 5.99 g
- Fiber
- 1.5 g
Fat breakdown
- Saturated fat
- 1.39 g
- Monounsaturated fat
- 3.34 g
- Polyunsaturated fat
- 0.88 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 361 mg
- Calcium
- 44 mg
- Iron
- 3.42 mg
- Potassium
- 66 mg
Vitamins
- Vitamin C
- 3.8 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 60234 1 Pop Tart
- 52 g
- 62288 1 tart
- 52 g
- 64290 1 package (2 Pop Tarts)
- 104 g
- 90000 Quantity not specified
- 70 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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