Melio

Breakfast bar, NFS

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories376kcal
Protein4.4g
Carbohydrates72.8g
Total fat7.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
376 kcal
Protein
4.4 g
Carbohydrates
72.8 g
Total fat
7.5 g
Fiber
2.1 g

Fat breakdown

Saturated fat
1.5 g
Monounsaturated fat
5 g
Polyunsaturated fat
0.9 g
Cholesterol
0 mg

Minerals

Sodium
337 mg
Calcium
41 mg
Iron
4.86 mg
Potassium
197 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60345 1 bar
43 g
90000 Quantity not specified
43 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Breakfast bar, NFS in your next meal plan

Meal Plan AI can build a complete week of meals around Breakfast bar, NFS (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan