Breakfast bar, date
Breakfast bar, date, with yogurt coating
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories348kcal
Protein3.7g
Carbohydrates70.9g
Total fat7.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 348 kcal
- Protein
- 3.7 g
- Carbohydrates
- 70.9 g
- Total fat
- 7.3 g
- Fiber
- 4.6 g
Fat breakdown
- Saturated fat
- 1.12 g
- Monounsaturated fat
- 3 g
- Polyunsaturated fat
- 2.77 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 350 mg
- Calcium
- 64 mg
- Iron
- 2.9 mg
- Potassium
- 207 mg
Vitamins
- Vitamin C
- 0.3 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.09 µg
Household serving sizes
g- 60345 1 bar
- 45 g
- 60160 1 Jenny's Cuisine bar
- 45 g
- 90000 Quantity not specified
- 45 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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