Melio

Breadsticks, soft

Breadsticks, soft, stuffed or topped with melted cheese

Category: [preparedFoods]

High calciumHigh iron

Nutrition at a glance

All values shown per 100 grams

Calories333kcal
Protein14.5g
Carbohydrates36.4g
Total fat14.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
333 kcal
Protein
14.48 g
Carbohydrates
36.41 g
Total fat
14.36 g
Fiber
1.9 g

Fat breakdown

Saturated fat
4.71 g
Monounsaturated fat
3.15 g
Polyunsaturated fat
5.07 g
Cholesterol
19 mg

Minerals

Sodium
632 mg
Calcium
208 mg
Iron
3.75 mg
Potassium
129 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.42 µg

Household serving sizes

g
64563 1 small stick
40 g
64564 1 medium stick
61 g
64565 1 large stick
77 g
90000 Quantity not specified
76 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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