Melio

Breadsticks, soft

Breadsticks, soft, with parmesan cheese, fast food / restaurant

Category: [preparedFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories344kcal
Protein12.5g
Carbohydrates43.8g
Total fat13.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
344 kcal
Protein
12.52 g
Carbohydrates
43.76 g
Total fat
13.15 g
Fiber
2.3 g

Fat breakdown

Saturated fat
3.21 g
Monounsaturated fat
2.84 g
Polyunsaturated fat
6.05 g
Cholesterol
9 mg

Minerals

Sodium
637 mg
Calcium
103 mg
Iron
4.56 mg
Potassium
133 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.15 µg

Household serving sizes

g
64563 1 small stick
28 g
64564 1 medium stick
43 g
64565 1 large stick
53 g
64569 1 "Crazy Bread" stick
38 g
63923 1 focaccia slice
57 g
64568 1 garlic knot
36 g
90000 Quantity not specified
54 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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