Melio

Breadsticks, soft

Breadsticks, soft, NFS

Category: [preparedFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories342kcal
Protein12.2g
Carbohydrates44.4g
Total fat12.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
342 kcal
Protein
12.18 g
Carbohydrates
44.39 g
Total fat
12.85 g
Fiber
2.4 g

Fat breakdown

Saturated fat
2.96 g
Monounsaturated fat
2.77 g
Polyunsaturated fat
6.15 g
Cholesterol
7 mg

Minerals

Sodium
615 mg
Calcium
87 mg
Iron
4.64 mg
Potassium
132 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.13 µg

Household serving sizes

g
64563 1 small stick
28 g
64564 1 medium stick
43 g
64565 1 large stick
53 g
90000 Quantity not specified
54 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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