Bread, vegetable
Bread, vegetable, toasted
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories284kcal
Protein10.6g
Carbohydrates52.7g
Total fat3.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 284 kcal
- Protein
- 10.62 g
- Carbohydrates
- 52.72 g
- Total fat
- 3.58 g
- Fiber
- 2 g
Fat breakdown
- Saturated fat
- 1.2 g
- Monounsaturated fat
- 0.83 g
- Polyunsaturated fat
- 0.84 g
- Cholesterol
- 4 mg
Minerals
- Sodium
- 584 mg
- Calcium
- 42 mg
- Iron
- 3.82 mg
- Potassium
- 177 mg
Vitamins
- Vitamin C
- 3.7 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.06 µg
Household serving sizes
g- 61935 1 slice
- 40 g
- 51000 1 cubic inch
- 4 g
- 90000 Quantity not specified
- 40 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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