Bread, vegetable
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories259kcal
Protein9.7g
Carbohydrates48g
Total fat3.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 259 kcal
- Protein
- 9.67 g
- Carbohydrates
- 47.98 g
- Total fat
- 3.26 g
- Fiber
- 1.8 g
Fat breakdown
- Saturated fat
- 1.09 g
- Monounsaturated fat
- 0.76 g
- Polyunsaturated fat
- 0.76 g
- Cholesterol
- 4 mg
Minerals
- Sodium
- 532 mg
- Calcium
- 38 mg
- Iron
- 3.48 mg
- Potassium
- 161 mg
Vitamins
- Vitamin C
- 3.9 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.06 µg
Household serving sizes
g- 61935 1 slice
- 44 g
- 51000 1 cubic inch
- 5 g
- 90000 Quantity not specified
- 44 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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