Melio

Bread, sprouted wheat

Bread, sprouted wheat, toasted

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories207kcal
Protein14.5g
Carbohydrates37.2g
Total fat0g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
207 kcal
Protein
14.46 g
Carbohydrates
37.23 g
Total fat
0 g
Fiber
5.8 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
0 g
Polyunsaturated fat
0 g
Cholesterol
0 mg

Minerals

Sodium
521 mg
Calcium
0 mg
Iron
2.08 mg
Potassium
218 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61935 1 slice
24 g
90000 Quantity not specified
24 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Bread, sprouted wheat in your next meal plan

Meal Plan AI can build a complete week of meals around Bread, sprouted wheat (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan