Bread, puri
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories409kcal
Protein6.8g
Carbohydrates39.2g
Total fat24.9g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 409 kcal
- Protein
- 6.84 g
- Carbohydrates
- 39.23 g
- Total fat
- 24.94 g
- Fiber
- 3.5 g
Fat breakdown
- Saturated fat
- 3.34 g
- Monounsaturated fat
- 10.2 g
- Polyunsaturated fat
- 9.57 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 170 mg
- Calcium
- 16 mg
- Iron
- 2.55 mg
- Potassium
- 134 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 61792 1 puri (approx 4-4/5" dia)
- 36 g
- 90000 Quantity not specified
- 36 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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