Melio

Bread, French or Vienna, whole wheat

Bread, French or Vienna, whole wheat, toasted

Category: [preparedFoods]

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories263kcal
Protein9.2g
Carbohydrates54g
Total fat1.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
263 kcal
Protein
9.15 g
Carbohydrates
53.96 g
Total fat
1.14 g
Fiber
4.6 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
0.2 g
Polyunsaturated fat
0.63 g
Cholesterol
0 mg

Minerals

Sodium
412 mg
Calcium
46 mg
Iron
0.82 mg
Potassium
179 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
51000 1 cubic inch
3 g
62011 1 slice, crust not eaten
28 g
61156 1 loaf (14" long)
428 g
90000 Quantity not specified
59 g
64354 1 small or thin/very thin slice
29 g
64355 1 medium or regular slice
59 g
61039 1 large or thick slice
88 g
64018 1 slice, Vienna bread
26 g
62014 1 slice, snack-size
9 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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