Bread, Boston Brown
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories274kcal
Protein10.7g
Carbohydrates47.5g
Total fat4.5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 274 kcal
- Protein
- 10.67 g
- Carbohydrates
- 47.54 g
- Total fat
- 4.53 g
- Fiber
- 4 g
Fat breakdown
- Saturated fat
- 0.7 g
- Monounsaturated fat
- 0.61 g
- Polyunsaturated fat
- 1.62 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 450 mg
- Calcium
- 125 mg
- Iron
- 3.6 mg
- Potassium
- 141 mg
Vitamins
- Vitamin C
- 0.2 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 61935 1 slice
- 45 g
- 90000 Quantity not specified
- 45 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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