Melio

Bratwurst, with cheese

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories334kcal
Protein14g
Carbohydrates3.3g
Total fat29g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
334 kcal
Protein
14.03 g
Carbohydrates
3.28 g
Total fat
28.98 g
Fiber
0 g

Fat breakdown

Saturated fat
10.56 g
Monounsaturated fat
13.83 g
Polyunsaturated fat
2.48 g
Cholesterol
75 mg

Minerals

Sodium
904 mg
Calcium
131 mg
Iron
0.55 mg
Potassium
334 mg

Vitamins

Vitamin C
0 mg
Vitamin D
1.6 µg
Vitamin B12
0.81 µg

Household serving sizes

g
64362 1 bun-size or griller link
75 g
10010 1 cup, NFS
140 g
51000 1 cubic inch
15 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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