Melio

Brandy Alexander

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories238kcal
Protein1.1g
Carbohydrates18.9g
Total fat3.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
238 kcal
Protein
1.05 g
Carbohydrates
18.94 g
Total fat
3.83 g
Fiber
0 g

Fat breakdown

Saturated fat
2.31 g
Monounsaturated fat
1.08 g
Polyunsaturated fat
0.22 g
Cholesterol
11 mg

Minerals

Sodium
23 mg
Calcium
35 mg
Iron
0.05 mg
Potassium
55 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0 µg
Vitamin B12
0.06 µg

Household serving sizes

g
30000 1 fl oz
30 g
60699 1 drink
90 g
90000 Quantity not specified
90 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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