Melio

Bologna, reduced fat

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories204kcal
Protein11.8g
Carbohydrates5.2g
Total fat14.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
204 kcal
Protein
11.8 g
Carbohydrates
5.2 g
Total fat
14.8 g
Fiber
0 g

Fat breakdown

Saturated fat
5.46 g
Monounsaturated fat
6.46 g
Polyunsaturated fat
0.51 g
Cholesterol
44 mg

Minerals

Sodium
821 mg
Calcium
9 mg
Iron
1 mg
Potassium
147 mg

Vitamins

Vitamin C
1 mg
Vitamin D
0.4 µg
Vitamin B12
1.4 µg

Household serving sizes

g
62008 1 slice, NFS
28 g
10129 1 cup, pieces
140 g
64546 Guideline amount on regular sandwich
56 g
64547 Guideline amount on large sandwich
84 g
90000 Quantity not specified
56 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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