Melio

Blue or roquefort cheese dressing, light

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories300kcal
Protein1.4g
Carbohydrates15.2g
Total fat26.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
300 kcal
Protein
1.44 g
Carbohydrates
15.18 g
Total fat
26.06 g
Fiber
1.1 g

Fat breakdown

Saturated fat
4.36 g
Monounsaturated fat
6.86 g
Polyunsaturated fat
13.81 g
Cholesterol
16 mg

Minerals

Sodium
728 mg
Calcium
44 mg
Iron
0.1 mg
Potassium
141 mg

Vitamins

Vitamin C
0.6 mg
Vitamin D
0 µg
Vitamin B12
0.26 µg

Household serving sizes

g
10205 1 cup
245 g
21000 1 tablespoon
15 g
90000 Quantity not specified
31 g
61573 1 packet
44 g
64353 1 dipping-size container
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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