Melio

Blue or roquefort cheese dressing, fat free

Category: [preparedFoods]

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories115kcal
Protein1.5g
Carbohydrates25.6g
Total fat1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
115 kcal
Protein
1.52 g
Carbohydrates
25.6 g
Total fat
1.01 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.45 g
Monounsaturated fat
0.44 g
Polyunsaturated fat
0.07 g
Cholesterol
2 mg

Minerals

Sodium
814 mg
Calcium
51 mg
Iron
0.12 mg
Potassium
194 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0 µg
Vitamin B12
0.26 µg

Household serving sizes

g
10205 1 cup
265 g
21000 1 tablespoon
17 g
90000 Quantity not specified
33 g
61573 1 packet
44 g
64353 1 dipping-size container
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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