Melio

Blue or roquefort cheese dressing

Category: [preparedFoods]

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories484kcal
Protein1.4g
Carbohydrates4.8g
Total fat51.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
484 kcal
Protein
1.37 g
Carbohydrates
4.77 g
Total fat
51.1 g
Fiber
0.4 g

Fat breakdown

Saturated fat
8.28 g
Monounsaturated fat
13.28 g
Polyunsaturated fat
27.55 g
Cholesterol
31 mg

Minerals

Sodium
642 mg
Calcium
37 mg
Iron
0.09 mg
Potassium
88 mg

Vitamins

Vitamin C
0.7 mg
Vitamin D
0.1 µg
Vitamin B12
0.27 µg

Household serving sizes

g
10205 1 cup
245 g
21000 1 tablespoon
15 g
90000 Quantity not specified
31 g
61573 1 packet
44 g
64353 1 dipping-size container
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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