Melio

Bison

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories178kcal
Protein25.3g
Carbohydrates0g
Total fat8.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
178 kcal
Protein
25.25 g
Carbohydrates
0 g
Total fat
8.55 g
Fiber
0 g

Fat breakdown

Saturated fat
3.46 g
Monounsaturated fat
3.27 g
Polyunsaturated fat
0.4 g
Cholesterol
70 mg

Minerals

Sodium
383 mg
Calcium
14 mg
Iron
3.16 mg
Potassium
350 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
2.42 µg

Household serving sizes

g
61633 1 patty
85 g
10205 1 cup
135 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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