Melio

Biscuit with fruit

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories363kcal
Protein6.7g
Carbohydrates46.5g
Total fat17.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
363 kcal
Protein
6.7 g
Carbohydrates
46.47 g
Total fat
17.05 g
Fiber
2.7 g

Fat breakdown

Saturated fat
10.63 g
Monounsaturated fat
2.24 g
Polyunsaturated fat
1.98 g
Cholesterol
2 mg

Minerals

Sodium
884 mg
Calcium
69 mg
Iron
2.66 mg
Potassium
192 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60406 1 biscuit
45 g
90000 Quantity not specified
45 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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