Melio

Biscuit, wheat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories362kcal
Protein7.5g
Carbohydrates43.9g
Total fat18.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
362 kcal
Protein
7.5 g
Carbohydrates
43.9 g
Total fat
18.19 g
Fiber
4.5 g

Fat breakdown

Saturated fat
11.24 g
Monounsaturated fat
2.39 g
Polyunsaturated fat
2.2 g
Cholesterol
2 mg

Minerals

Sodium
930 mg
Calcium
70 mg
Iron
3.15 mg
Potassium
184 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60406 1 biscuit
45 g
90000 Quantity not specified
45 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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