Melio

Biscuit, home recipe

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories350kcal
Protein7g
Carbohydrates44.9g
Total fat16g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
350 kcal
Protein
7.03 g
Carbohydrates
44.89 g
Total fat
15.97 g
Fiber
1.4 g

Fat breakdown

Saturated fat
8.54 g
Monounsaturated fat
3.18 g
Polyunsaturated fat
0.68 g
Cholesterol
44 mg

Minerals

Sodium
801 mg
Calcium
231 mg
Iron
3.22 mg
Potassium
134 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.5 µg
Vitamin B12
0.2 µg

Household serving sizes

g
60406 1 biscuit
45 g
51000 1 cubic inch
9 g
90000 Quantity not specified
45 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Biscuit, home recipe in your next meal plan

Meal Plan AI can build a complete week of meals around Biscuit, home recipe (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan