Beef with vegetable, diet frozen meal
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories125kcal
Protein10.6g
Carbohydrates4.7g
Total fat7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 125 kcal
- Protein
- 10.64 g
- Carbohydrates
- 4.69 g
- Total fat
- 6.95 g
- Fiber
- 0.8 g
Fat breakdown
- Saturated fat
- 2.63 g
- Monounsaturated fat
- 3.11 g
- Polyunsaturated fat
- 0.22 g
- Cholesterol
- 34 mg
Minerals
- Sodium
- 292 mg
- Calcium
- 34 mg
- Iron
- 1.32 mg
- Potassium
- 281 mg
Vitamins
- Vitamin C
- 10.2 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 1.09 µg
Household serving sizes
g- 61189 1 meal (10 oz)
- 284 g
- 90000 Quantity not specified
- 284 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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