Melio

Beef taco filling: beef, cheese

Beef taco filling: beef, cheese, tomato, taco sauce

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories181kcal
Protein13g
Carbohydrates6.4g
Total fat11.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
181 kcal
Protein
12.97 g
Carbohydrates
6.37 g
Total fat
11.32 g
Fiber
0.9 g

Fat breakdown

Saturated fat
5.26 g
Monounsaturated fat
3.84 g
Polyunsaturated fat
0.41 g
Cholesterol
44 mg

Minerals

Sodium
473 mg
Calcium
130 mg
Iron
1.12 mg
Potassium
273 mg

Vitamins

Vitamin C
6.6 mg
Vitamin D
0.1 µg
Vitamin B12
1.07 µg

Household serving sizes

g
10205 1 cup
204 g
90000 Quantity not specified
153 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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