Melio

Beef sausage

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories341kcal
Protein13.3g
Carbohydrates3.4g
Total fat28.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
341 kcal
Protein
13.3 g
Carbohydrates
3.37 g
Total fat
28.7 g
Fiber
0 g

Fat breakdown

Saturated fat
11.3 g
Monounsaturated fat
12.7 g
Polyunsaturated fat
1.91 g
Cholesterol
61 mg

Minerals

Sodium
866 mg
Calcium
35 mg
Iron
1.55 mg
Potassium
263 mg

Vitamins

Vitamin C
19.2 mg
Vitamin D
0.1 µg
Vitamin B12
1.13 µg

Household serving sizes

g
61633 1 patty
35 g
64360 1 cocktail or miniature link
10 g
64361 1 breakfast size link
20 g
64362 1 bun-size or griller link
75 g
64331 1 half smoke sausage
112 g
61935 1 slice
15 g
61667 1 piece
75 g
10010 1 cup, NFS
138 g
40040 1 oz, cooked
28 g
51000 1 cubic inch
18 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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