Beef, rice
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories132kcal
Protein5.9g
Carbohydrates16.1g
Total fat5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 132 kcal
- Protein
- 5.91 g
- Carbohydrates
- 16.08 g
- Total fat
- 4.99 g
- Fiber
- 1 g
Fat breakdown
- Saturated fat
- 0.98 g
- Monounsaturated fat
- 2.07 g
- Polyunsaturated fat
- 1.5 g
- Cholesterol
- 12 mg
Minerals
- Sodium
- 302 mg
- Calcium
- 13 mg
- Iron
- 1.22 mg
- Potassium
- 162 mg
Vitamins
- Vitamin C
- 2.5 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.23 µg
Household serving sizes
g- 10205 1 cup
- 249 g
- 90000 Quantity not specified
- 311 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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