Beef, noodles
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories129kcal
Protein6.6g
Carbohydrates14.6g
Total fat5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 129 kcal
- Protein
- 6.63 g
- Carbohydrates
- 14.63 g
- Total fat
- 5.03 g
- Fiber
- 1.1 g
Fat breakdown
- Saturated fat
- 1.15 g
- Monounsaturated fat
- 1.71 g
- Polyunsaturated fat
- 1.61 g
- Cholesterol
- 24 mg
Minerals
- Sodium
- 310 mg
- Calcium
- 23 mg
- Iron
- 1.06 mg
- Potassium
- 108 mg
Vitamins
- Vitamin C
- 0.6 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.3 µg
Household serving sizes
g- 10205 1 cup
- 249 g
- 90000 Quantity not specified
- 311 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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