Melio

Beef, noodles

Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories126kcal
Protein6.7g
Carbohydrates13.7g
Total fat5.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
126 kcal
Protein
6.74 g
Carbohydrates
13.74 g
Total fat
5.06 g
Fiber
1.5 g

Fat breakdown

Saturated fat
1.04 g
Monounsaturated fat
1.97 g
Polyunsaturated fat
1.43 g
Cholesterol
25 mg

Minerals

Sodium
310 mg
Calcium
16 mg
Iron
1.35 mg
Potassium
159 mg

Vitamins

Vitamin C
5.6 mg
Vitamin D
0.1 µg
Vitamin B12
0.27 µg

Household serving sizes

g
10205 1 cup
249 g
90000 Quantity not specified
311 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Beef, noodles in your next meal plan

Meal Plan AI can build a complete week of meals around Beef, noodles (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan