Melio

Beef, noodles

Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories139kcal
Protein10.3g
Carbohydrates7.6g
Total fat7.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
139 kcal
Protein
10.31 g
Carbohydrates
7.6 g
Total fat
7.58 g
Fiber
1.2 g

Fat breakdown

Saturated fat
1.67 g
Monounsaturated fat
3.17 g
Polyunsaturated fat
1.99 g
Cholesterol
26 mg

Minerals

Sodium
216 mg
Calcium
23 mg
Iron
1.08 mg
Potassium
202 mg

Vitamins

Vitamin C
12.6 mg
Vitamin D
0 µg
Vitamin B12
0.5 µg

Household serving sizes

g
10205 1 cup
217 g
90000 Quantity not specified
217 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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