Beef egg foo yung
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories147kcal
Protein13.8g
Carbohydrates4.8g
Total fat8.1g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 147 kcal
- Protein
- 13.82 g
- Carbohydrates
- 4.78 g
- Total fat
- 8.08 g
- Fiber
- 0.3 g
Fat breakdown
- Saturated fat
- 2.47 g
- Monounsaturated fat
- 3.16 g
- Polyunsaturated fat
- 1.41 g
- Cholesterol
- 201 mg
Minerals
- Sodium
- 321 mg
- Calcium
- 32 mg
- Iron
- 1.59 mg
- Potassium
- 165 mg
Vitamins
- Vitamin C
- 1.7 mg
- Vitamin D
- 1.1 µg
- Vitamin B12
- 0.83 µg
Household serving sizes
g- 61633 1 patty
- 86 g
- 10205 1 cup
- 175 g
- 90000 Quantity not specified
- 131 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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