Beef and noodles with soy-based sauce
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories173kcal
Protein13.2g
Carbohydrates7.5g
Total fat10.1g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 173 kcal
- Protein
- 13.19 g
- Carbohydrates
- 7.54 g
- Total fat
- 10.05 g
- Fiber
- 0.6 g
Fat breakdown
- Saturated fat
- 2.22 g
- Monounsaturated fat
- 4.24 g
- Polyunsaturated fat
- 2.64 g
- Cholesterol
- 35 mg
Minerals
- Sodium
- 273 mg
- Calcium
- 16 mg
- Iron
- 1.25 mg
- Potassium
- 172 mg
Vitamins
- Vitamin C
- 1.8 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.68 µg
Household serving sizes
g- 10205 1 cup
- 249 g
- 90000 Quantity not specified
- 249 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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