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Beans, from fast food / restaurant

Beans, from fast food / restaurant, NS as to type

Category: [preparedFoods]

High ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories206kcal
Protein8.8g
Carbohydrates22.6g
Total fat9.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
206 kcal
Protein
8.77 g
Carbohydrates
22.6 g
Total fat
9.32 g
Fiber
5.7 g

Fat breakdown

Saturated fat
1.29 g
Monounsaturated fat
3.85 g
Polyunsaturated fat
3.6 g
Cholesterol
0 mg

Minerals

Sodium
354 mg
Calcium
82 mg
Iron
3.35 mg
Potassium
505 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
260 g
90000 Quantity not specified
130 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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