Beans and franks
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories138kcal
Protein6.7g
Carbohydrates17.3g
Total fat5.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 138 kcal
- Protein
- 6.74 g
- Carbohydrates
- 17.29 g
- Total fat
- 5.22 g
- Fiber
- 3.3 g
Fat breakdown
- Saturated fat
- 2.08 g
- Monounsaturated fat
- 2.33 g
- Polyunsaturated fat
- 0.54 g
- Cholesterol
- 19 mg
Minerals
- Sodium
- 438 mg
- Calcium
- 33 mg
- Iron
- 1.36 mg
- Potassium
- 224 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.28 µg
Household serving sizes
g- 10205 1 cup
- 260 g
- 90000 Quantity not specified
- 130 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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