Melio

Bean sprouts, cooked

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories116kcal
Protein9.8g
Carbohydrates6.1g
Total fat6.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
116 kcal
Protein
9.8 g
Carbohydrates
6.08 g
Total fat
6.93 g
Fiber
3.3 g

Fat breakdown

Saturated fat
1.31 g
Monounsaturated fat
1.87 g
Polyunsaturated fat
3.2 g
Cholesterol
2 mg

Minerals

Sodium
126 mg
Calcium
56 mg
Iron
2.8 mg
Potassium
299 mg

Vitamins

Vitamin C
6.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
115 g
90000 Quantity not specified
58 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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