Melio

Barbecue rib sandwich

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories223kcal
Protein13.7g
Carbohydrates26.5g
Total fat6.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
223 kcal
Protein
13.66 g
Carbohydrates
26.5 g
Total fat
6.47 g
Fiber
0.9 g

Fat breakdown

Saturated fat
2.18 g
Monounsaturated fat
2.59 g
Polyunsaturated fat
1.2 g
Cholesterol
37 mg

Minerals

Sodium
466 mg
Calcium
72 mg
Iron
2.09 mg
Potassium
215 mg

Vitamins

Vitamin C
0.9 mg
Vitamin D
0.4 µg
Vitamin B12
0.41 µg

Household serving sizes

g
64736 1 sandwich, any size
190 g
90000 Quantity not specified
190 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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