Melio

Bao bun, no meat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories268kcal
Protein6.7g
Carbohydrates54.3g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
268 kcal
Protein
6.73 g
Carbohydrates
54.27 g
Total fat
2.94 g
Fiber
3.4 g

Fat breakdown

Saturated fat
0.95 g
Monounsaturated fat
1.05 g
Polyunsaturated fat
0.48 g
Cholesterol
2 mg

Minerals

Sodium
268 mg
Calcium
107 mg
Iron
2.63 mg
Potassium
174 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0.1 µg
Vitamin B12
0 µg

Household serving sizes

g
64756 1 item, any size
100 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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