Melio

Bao bun

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories273kcal
Protein11.2g
Carbohydrates39.8g
Total fat7.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
273 kcal
Protein
11.17 g
Carbohydrates
39.78 g
Total fat
7.58 g
Fiber
1.2 g

Fat breakdown

Saturated fat
2.32 g
Monounsaturated fat
3.11 g
Polyunsaturated fat
1.32 g
Cholesterol
21 mg

Minerals

Sodium
354 mg
Calcium
140 mg
Iron
2.86 mg
Potassium
162 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0.2 µg
Vitamin B12
0.17 µg

Household serving sizes

g
64756 1 item, any size
100 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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