Banana, raw
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories97kcal
Protein0.7g
Carbohydrates22.7g
Total fat0.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 97 kcal
- Protein
- 0.74 g
- Carbohydrates
- 22.71 g
- Total fat
- 0.28 g
- Fiber
- 1.7 g
Fat breakdown
- Saturated fat
- 0.11 g
- Monounsaturated fat
- 0.03 g
- Polyunsaturated fat
- 0.07 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 0 mg
- Calcium
- 5 mg
- Iron
- 0 mg
- Potassium
- 326 mg
Vitamins
- Vitamin C
- 12 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 60343 1 banana
- 126 g
- 61935 1 slice
- 6 g
- 10205 1 cup
- 150 g
- 10118 1 cup, mashed
- 225 g
- 63525 1 linear inch
- 15 g
- 90000 Quantity not specified
- 126 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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