Melio

Baked beans, reduced sodium

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories104kcal
Protein4.8g
Carbohydrates20.4g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
104 kcal
Protein
4.77 g
Carbohydrates
20.35 g
Total fat
0.4 g
Fiber
5.5 g

Fat breakdown

Saturated fat
0.1 g
Monounsaturated fat
0.04 g
Polyunsaturated fat
0.17 g
Cholesterol
0 mg

Minerals

Sodium
270 mg
Calcium
50 mg
Iron
0.29 mg
Potassium
294 mg

Vitamins

Vitamin C
2.9 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
260 g
90000 Quantity not specified
130 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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