Bacon, lettuce
Bacon, lettuce, tomato sandwich on white
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories231kcal
Protein10.9g
Carbohydrates29.7g
Total fat7.5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 231 kcal
- Protein
- 10.89 g
- Carbohydrates
- 29.71 g
- Total fat
- 7.54 g
- Fiber
- 1.7 g
Fat breakdown
- Saturated fat
- 2.32 g
- Monounsaturated fat
- 2.81 g
- Polyunsaturated fat
- 2.04 g
- Cholesterol
- 15 mg
Minerals
- Sodium
- 521 mg
- Calcium
- 128 mg
- Iron
- 2.15 mg
- Potassium
- 207 mg
Vitamins
- Vitamin C
- 3.7 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.17 µg
Household serving sizes
g- 64736 1 sandwich, any size
- 105 g
- 90000 Quantity not specified
- 105 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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